Discover the causes, effects, and treatment options for bruxism. Learn how occlusal splints can protect your teeth from the damaging effects of teeth grinding and improve your oral health.
Teeth grinding, known as bruxism, affects nearly one in ten people—often without them even realizing it. This involuntary habit can lead to serious dental issues if not addressed. In this comprehensive guide, we’ll explain what bruxism is, how it affects your oral health, and the most effective treatment options available.
What Is Bruxism?
Bruxism is the involuntary grinding or clenching of your teeth, typically occurring during sleep. While the exact cause is not fully understood, stress is considered a major contributing factor. Recognizing bruxism early is key to preventing its harmful impact on your dental health.
How Does Bruxism Affect Your Oral Health?
Bruxism can lead to several dental problems, including:
- Attrition: Gradual shortening and chipping of the biting surfaces of your teeth, leaving them worn and sensitive.
- Enamel Erosion: Loss of protective enamel makes teeth more vulnerable to cavities as bacteria can penetrate the softer layers beneath.
- Abfractions: Scooped-out areas near the gum line that compromise the integrity of your teeth.
- TMJ Syndrome: Damage to the temporomandibular joints, resulting in jaw pain and discomfort.
- Muscle Pain & Headaches: Overworked jaw muscles can cause chronic pain and tension headaches, especially upon waking.
Recognizing the Signs of Bruxism
Ask yourself if you experience any of the following symptoms:
- Worn or chipped teeth
- Tooth sensitivity
- Jaw pain or tightness
- Morning headaches
- Changes in your bite or dental fillings
If these issues sound familiar, it might be time to consult your dentist.
Effective Bruxism Treatment
The primary treatment for bruxism is the use of an occlusal splint—a custom-made dental appliance that protects your teeth from further damage. Here’s how an occlusal splint helps:
How Occlusal Splints Work
- Absorb Destructive Forces: The splint acts as a barrier between your upper and lower teeth, absorbing the pressure from grinding.
- Reduce Jaw Tension: Many patients notice a reduction in tension headaches after using a splint regularly.
- Prevent Further Damage: By shielding your teeth, the splint helps to prevent chipping, cracking, and excessive wear.
The Custom Occlusal Splint Procedure
At Ryde Dental Family, we create occlusal splints tailored specifically to your needs through a simple two-appointment process:
Initial Appointment:
Your dentist will take detailed impressions of your upper and lower teeth to ensure a perfect fit.
Follow-up Appointment:
Your custom occlusal splint is fitted and adjusted to ensure comfort and proper alignment with your bite.
Long-Term Management
While occlusal splints are highly effective, they are designed to absorb the forces of bruxism and may wear down over time. Regular dental check-ups are important to monitor your splint’s condition and to replace it when necessary.
Schedule Your Appointment Today
Don’t let bruxism compromise your oral health. Early intervention with a custom occlusal splint can prevent serious dental damage and save you from costly repairs. If you suspect you might be a bruxer, contact www.rydedentalfamily.com.au or call us on 02-98079800 for a gap-free examination.
